Saturday, September 4, 2010

Couch to 5K Still On...Meeting Saturday Mornings at 8:00 a.m. @ FHS Track

Mary, Steve, Laura and now Dolores have been "regulars" on the track on Saturday mornings.  All are welcome to come and walk or run or get some track interval training in.  This is a starting point for anyone who wants to a.) move their bodies on a Saturday morning or b.) learn how to gauge your minute/mile pace.

Saturday, August 14, 2010 - Mary and Steve




Saturday, August 28, 2010 - Steve, Laura and Mary
(We had some company with the FHS fall sport tryouts)


Saturday, September 4, 2010 - Dolores, Steve and Donna
(More company with a Chargers Football Game on the field)