Sunday, December 18, 2011

December 17, 2011 Our Group is Growing...

 Welcome Mary and Angela!  Pictured above with Lesa and Jodie....even the Christmas plays didn't keep us from our Saturday morning workout.
Mary, Angela, Jodie and Donna.  Everyone has personal goals...mine was to run one continuous mile after knee surgery.  Mission accomplished!!!  How silly, but I haven't done that in 2 years....am just NOT ready to hang up the running shoes.  If you're thinking of joining us - now is the time as we will start to build up the miles.

I post pictures for encouragement as there is nothing like "THE POWER OF THE GROUP".  I also TAKE the pictures at the end of the workout - and never have to ask folks to smile as they are already smilin!

If you want to join in...we meet at the Franklin High School Track on Saturday mornings at 7 a.m.  JUST DO IT!

December 10, 2011 Keepin' the momentum going!

 Donna and Jodie - getting out for a brisk morning run/walk....
Lesa and Jodie after finishing the EARLY morning workout!

Sunday, December 4, 2011

December 3, 2011 - Lesa, Kara and Donna - FHS Track

Kara (3.5 weeks after son, Jace, was born!) and Lesa walking the turns after running the straight-a-ways.

Kara and Donna (Mutt and Jeff) glad to have company at 7 a.m. and 24 degrees outside!