tag:blogger.com,1999:blog-3421518042731624668.comments2023-05-29T09:55:37.876-04:00Athletes in Motion (AIM)Unknownnoreply@blogger.comBlogger60125tag:blogger.com,1999:blog-3421518042731624668.post-73740601897087548222011-08-05T02:31:43.982-04:002011-08-05T02:31:43.982-04:00With a bright and energetic color scheme, the Drea...With a bright and energetic color scheme, the Dreamcycle is fun cruiser that really makes a statementCalifornia Bikes. <br /><a href="http://www.sixthreezero.com" rel="nofollow">cruiser bicycles</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-40001746318645530862010-06-04T03:45:38.368-04:002010-06-04T03:45:38.368-04:00Yes, I will be there on Sunday as well as on Satau...Yes, I will be there on Sunday as well as on Sataurday morning. The ride in Hudson is 12 miles - 6 along a scenic trail and then 6 back, so I'll probably do 3, then wait and 3 back. My sister, Barby, and her husband plan to meet us there.<br />Saturday with be another brick workout at 7 a.m. - will post soon.Anonymoushttps://www.blogger.com/profile/15043989920935533781noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-71784877792163688592010-06-03T17:15:33.835-04:002010-06-03T17:15:33.835-04:00Anyone planning to go to this Or do the usual Sat....Anyone planning to go to this Or do the usual Sat. morning ride?<br />LauraLaura Dohertyhttps://www.blogger.com/profile/17536669366525943663noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-70203901883617295012010-05-22T20:45:36.333-04:002010-05-22T20:45:36.333-04:00Hi everyone,
I went to a clinic last year and Kare...Hi everyone,<br />I went to a clinic last year and Karen spoke at it. She is amazing! She has gone through some intense medical issues and recovered and was stronger than ever. She is really great to hear, so worth going to REI if you can. She was also at the SheRox/Danskin tri last year high fiving everyone as they finished. I hope she is there again this year!Lynnhttps://www.blogger.com/profile/07643603226297030176noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-66284242277071697322010-05-14T19:19:19.960-04:002010-05-14T19:19:19.960-04:00Hi Lynn: I like it - DON't BREAK THE CRACKERS...Hi Lynn: I like it - DON't BREAK THE CRACKERS! See you in the morning...will remember to bring the item you left in Sudbury. -DAnonymoushttps://www.blogger.com/profile/15043989920935533781noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-19590572292230346852010-05-14T16:54:19.508-04:002010-05-14T16:54:19.508-04:00BIG Thanks to Donna for supporting us, especially ...BIG Thanks to Donna for supporting us, especially in the brutal cold! She is a trooper.Lynnhttps://www.blogger.com/profile/07643603226297030176noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-9116928413090426272010-05-14T10:58:37.631-04:002010-05-14T10:58:37.631-04:00Hi Donna and all to follow :) As you know, I am N...Hi Donna and all to follow :) As you know, I am NOT a runner, I am actually really, really slow, but trying to improve. I wanted to share info a friend of mine told me once when I started running. She said that when you run, pretend you have crackers in your hands and DON'T break them. So, on top of the floss idea, when you run, you should not have your hands in a fist, but rather your middle finger and thumb should gently be touching each other. <br />See you tomorrow!Lynnhttps://www.blogger.com/profile/07643603226297030176noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-91004086906612385922010-05-10T12:28:24.893-04:002010-05-10T12:28:24.893-04:00Great job ladies!Great job ladies!lsuebakerhttps://www.blogger.com/profile/03275929265960875355noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-47332805767494062582010-05-01T06:45:55.409-04:002010-05-01T06:45:55.409-04:00My pictures are dated when I rename them...it was ...My pictures are dated when I rename them...it was interesting to see that we were biking outside in April last year....I wasn't sure 'cause Marathon Monday morning was below 32 degrees last year...I did 6 miles and froze without gloves...Anonymoushttps://www.blogger.com/profile/15043989920935533781noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-87039842510306158012010-04-30T17:41:07.265-04:002010-04-30T17:41:07.265-04:00Great post! How do you remember that we did this ...Great post! How do you remember that we did this on May 9th last year!? Sorry I will miss it - out of town - looking forward to the next one. I love the survey!Laura Dohertyhttps://www.blogger.com/profile/17536669366525943663noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-11837550362053501492010-04-30T10:52:08.266-04:002010-04-30T10:52:08.266-04:00Thanks, Lesa. Gary and Michelle are unable to mak...Thanks, Lesa. Gary and Michelle are unable to make it, so I will be there to take pix and lead the way (via map or car) if you're unable to make it. :-)Anonymoushttps://www.blogger.com/profile/15043989920935533781noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-21011351197901415292010-04-30T08:35:44.385-04:002010-04-30T08:35:44.385-04:00I hope to join the ride at 7I hope to join the ride at 7lsuebakerhttps://www.blogger.com/profile/03275929265960875355noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-28398149703120193042010-04-27T18:26:26.576-04:002010-04-27T18:26:26.576-04:00Laura: Thanks for the updated schedule! This sho...Laura: Thanks for the updated schedule! This shows that there will be 3 lap lanes open from 8:30-9:20 p.m. so I should change the swim time on Wednesday nights to 8:30 p.m. Early birds can sit in the jacuzzi and socialize or start swimming in the 1 available lap lane. Anyone who is new to the Franklin Y and wants to try it out for a night should see me regarding a guest pass. DonnaAnonymoushttps://www.blogger.com/profile/15043989920935533781noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-5409355622673619222010-04-27T18:21:14.323-04:002010-04-27T18:21:14.323-04:00Thanks, Lesa! As Laura posted, we should meet clo...Thanks, Lesa! As Laura posted, we should meet closer to 8:30 p.m. for lap swim...unless one wants to soak in the jacuzzi. I know I can do at least 15 minutes in there! -DAnonymoushttps://www.blogger.com/profile/15043989920935533781noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-44986308532383646092010-04-27T08:46:17.742-04:002010-04-27T08:46:17.742-04:00Glad to see you are getting to swim :) The ride wa...Glad to see you are getting to swim :) The ride was great, nice morning and great company. Sunday I completed the 33 lengths with many breaks, then felt goo enough to run 1.5 on the mill..I will bring the Guest Passes on Wed to give too you.lsuebakerhttps://www.blogger.com/profile/03275929265960875355noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-86298092272142796172010-04-26T07:19:35.035-04:002010-04-26T07:19:35.035-04:00Hi Lesa: Woulda joined ya, but was visiting siste...Hi Lesa: Woulda joined ya, but was visiting sisters for the day. :-) How was the bike ride? I met two mentees: Diane and Lynn P. last Wednesday at the swim and look forward to this Wednesday night! -DAnonymoushttps://www.blogger.com/profile/15043989920935533781noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-62658684330099840112010-04-26T07:18:03.019-04:002010-04-26T07:18:03.019-04:00Hi Everyone - The running group schedule varies de...Hi Everyone - The running group schedule varies depending on spring sports - schedule etc. If you would like to be on the email list about running times let me know. The group usually runs 6 miles - some folks will go 8.Laura Dohertyhttps://www.blogger.com/profile/17536669366525943663noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-7765634660990405412010-04-25T06:57:14.074-04:002010-04-25T06:57:14.074-04:00Sunday 4/25 lap swim at the Y , I hope to be in th...Sunday 4/25 lap swim at the Y , I hope to be in the pool for 12:30-1pm. LEsalsuebakerhttps://www.blogger.com/profile/03275929265960875355noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-84798996408431823602010-04-24T18:07:38.830-04:002010-04-24T18:07:38.830-04:00Thanks, Lesa - I LOL'd at the video - but I se...Thanks, Lesa - I LOL'd at the video - but I see what Kelly meant by "only a triathlete would laugh.."Anonymoushttps://www.blogger.com/profile/15043989920935533781noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-71268593301381921412010-04-23T22:58:56.645-04:002010-04-23T22:58:56.645-04:00cut and paste this link in the url
http://www.my...cut and paste this link in the url <br /><br />http://www.my-triathlon-training.com/ <br /><br />Scroll down and you should see it.<br /><br />I hope to make the Saturday ride, 7am :) I will also be swimming Sunday between 12:30-1:20 (if lanes are available)lsuebakerhttps://www.blogger.com/profile/03275929265960875355noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-57579977384029252010-04-22T14:56:18.911-04:002010-04-22T14:56:18.911-04:00Lesa: I didn't see the Cliff Bar Video yet, b...Lesa: I didn't see the Cliff Bar Video yet, but have posted the link on the top left - I found some of the swim drill videos helpful - a good reminder of what Lenny taught us like rotating our bodies and the "thumb drag" drill. Thanks for the link! -DAnonymoushttps://www.blogger.com/profile/15043989920935533781noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-25018996377832105912010-04-22T14:38:20.899-04:002010-04-22T14:38:20.899-04:00Julie: I just cleaned up the bike and found the s...Julie: I just cleaned up the bike and found the spare bike rack - the bike is in better shape than I remembered and hopefully the tune-up person will tell you the tires are safe, etc. C U this weekend!Anonymoushttps://www.blogger.com/profile/15043989920935533781noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-49329322944302625672010-04-22T13:35:55.501-04:002010-04-22T13:35:55.501-04:00I'm going to start swimming tomorrow and hopef...I'm going to start swimming tomorrow and hopefully more this weekend! I'm also picking up a bike from Donna and plan to bike to work starting next week! I'm getting off to a slow start, but hope to start making more progress soon.JTuonihttps://www.blogger.com/profile/18179475965243180537noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-18846698709270725732010-04-21T22:00:35.878-04:002010-04-21T22:00:35.878-04:00so sorry I could not make the swim Wed. My back wa...so sorry I could not make the swim Wed. My back was really sore and I was in a lot of discomfort. But, while at home I was doing some housekeeping in my email and came across this...<br /><br />I receive email updates from this site and what you should watch is the Cliff Bar Training Video...as my husband said "only a triathlete would laugh at this". I was laughing pretty hard mostly because it reminded me of Lake Pearl last year w/Donna and Joyce....<br /><br />http://www.my-triathlon-training.com/lsuebakerhttps://www.blogger.com/profile/03275929265960875355noreply@blogger.comtag:blogger.com,1999:blog-3421518042731624668.post-86990519455230922592010-04-20T16:04:41.419-04:002010-04-20T16:04:41.419-04:00Hi everyone! I have Guest Passes for the Pool at t...Hi everyone! I have Guest Passes for the Pool at the Franklin YMCA. Contact me with your name and I will leave them at the front desk in "Member Pick up" with your name on them (example: Jane Doe/AIM)<br /><br />Lsuebaker@gmail.comlsuebakerhttps://www.blogger.com/profile/03275929265960875355noreply@blogger.com