Feeling good after our morning track workout! Margaret and Donna with the Franklin High School track in the background. Maraget was thinking of doing another tri this season - anyone interesed in the "Embrace the Race" in Rhode Island?
The new goal of this blog is a "Couch to 5K" challenge for beginner runners and runners who want to improve their times. You get faster by training and in order to train you need to show up. The group and coaches will help you with everything else! JUST DO IT!
Sunday, August 1, 2010
Saturday Mornings "Couch to 5K" Training has begun!
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