JUST DO IT! Even when there is frost on the track...
The new goal of this blog is a "Couch to 5K" challenge for beginner runners and runners who want to improve their times. You get faster by training and in order to train you need to show up. The group and coaches will help you with everything else! JUST DO IT!
Sunday, November 27, 2011
Starting to Run Again - Thanksgiving, 2011
Lesa posted a Turkey Run/Walk on Facebook so I decided to show up! Well, Jodie did, too and when she learned I would be "starting from scratch" to run again, Jodie said "I'm in!". Lesa, Jodie and I had a fun walk/run...albeit COLD! Lesa had to run at the end to keep warm...
Subscribe to:
Posts (Atom)