Sunday, March 14, 2010

You Will Feel STRONG!


imagine running out of the water feeling this strong.... knowing you did all you could do to train! look at the picture again and visualize that is you.
i'm still in training... of course... training to walk...but i'll get there.
Same schedule this week - Wednesday, March 17th at Franklin Y pool (8 p.m.) (I heard laura, lynn, lesa and caryn were there... great going guys!) and Saturday, March 20th at Franklin Y fitness center or spin class @ 7 a.m.
email or post comment below on your activities. remember, this blog is to keep us all motivated over a long period of time... even when we want to quit. i'm not quitting and you're not either. the easiest way to stick with it is to always know your next training time and session, and pack your bag now and let someone else in your family know your next workout time. don't mean to get all "preachy" but our obstacles are not physical; they are mental. thinking we can't commit to this long term goal; thinking we don't deserve to take the time to train for ourselves; fearing we won't be fast enough, etc. take the first step and the momentum of the group will take over from there!

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