Sunday, June 27, 2010

3rd Day in a Row for Group Workouts!

Imagine our surprise as we showed up for the 8 a.m. group swim only to find the Holliston (Lions Club?) Triathlon taking place!
Cathy, Donna, Lynn and Maya jumped in the water as soon as the swimmers were done. We had the lakefront to ourselves as the triathletes had moved onto the bike and run portion of the race. We practiced sighting (swimming in a straight line while looking at a focal point), starting from the shore and exiting the water (Lynn suggested scraping the bottom with your hand and then taking 3 more strokes).



Walden Pond Open Water Swim is on for Monday nights (click on calendar of events for details) then July 4th weekend is off for group events (although it may not be too late to join us at the Patriot Place 10K! - also a link on this blog) and then watch for more group events after July 5th!

Happy Training,

Donna

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