The new goal of this blog is a "Couch to 5K" challenge for beginner runners and runners who want to improve their times. You get faster by training and in order to train you need to show up. The group and coaches will help you with everything else! JUST DO IT!
Sunday, February 7, 2010
Season Opener Anyone? I was looking for races and found this if anyone is interested I am considering the Duathlon http://www.maxperformanceonline.com/neopenerrace.html LB
Laura: Looks great! I've been wanting to do a tri at Hopkinton State Park - so close by and beautiful! I think I'll be in for the tri - the swim is only 1/4 mile - yah! Donna
Laura: Looks great! I've been wanting to do a tri at Hopkinton State Park - so close by and beautiful! I think I'll be in for the tri - the swim is only 1/4 mile - yah! Donna
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