The new goal of this blog is a "Couch to 5K" challenge for beginner runners and runners who want to improve their times. You get faster by training and in order to train you need to show up. The group and coaches will help you with everything else! JUST DO IT!
Tuesday, February 2, 2010
Kick-off Party Date: Saturday, February 27th, 6 p.m.
Keep doing what you've started for the New Year (in terms of exercise - this is Erin skating on Beaver Pond) and at the end of the month I'll host a kick-off party and then we'll have organized work-outs starting in March. That will give us just under 5 months to prepare for a Sprint triathlon in July - not too long, not too short!
I'm happy to welcome Elaine Vescio to this blog list - she was the head mentor for the Danskin race last year, and some of us met her at the trial bike ride last year. She and her husband run a training business for athletes - you can check it out at www.mpstraining.com
Elaine has been asked to continue with SheROX, as Danskin and SheROX have split, and best I can tell, both organizations want to host the 3,000+ triathletes at Webster, MA this year! We're fairly confident whichever organization gets the "New England business" that they will honor the deferrals from last year. So, stay tuned, and we'll be sure to hear the latest and greatest updates.
For now, put the Kick-off date of February 27th at 6 p.m. on your calendar. My home at 10 Riverside Drive, Franklin, MA (but google "Riverside Road" for directions) Everyone on this list is welcome. We will be able to put faces to names, share motivational stories, etc.
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