The new goal of this blog is a "Couch to 5K" challenge for beginner runners and runners who want to improve their times. You get faster by training and in order to train you need to show up. The group and coaches will help you with everything else! JUST DO IT!
Saturday, May 22, 2010
A Chance to Hear Karen Smyers and Elaine Vescio on the Same Night in Framingham, MA!
Dear SheROX Webster Registrants,
Come to REI Framingham on Tuesday, June 8 at 7 PM to learn how to prepare for the SheROX Webster Triathlon that will take place on July 25, 2010. Karen Smyers, world champion pro triathlete and motivational speaker, SheROX Series Director Barb McKeever and Head Mentor Elaine Vescio will be on hand to cover key race information. Come learn about the gear and apparel you need for training and racing, basic training tips, setting up your transition area, a general course review, and the SheROX Mentor Program.
REI Framingham Store
375 Cochituate Road
Framingham, MA 01701
(508) 270-6325
Learn what you need to know to prepare for a successful race day and enjoy a unique shopping experience at REI. Sign up for this event online at Register for REI Event
Subscribe to:
Post Comments (Atom)
Hi everyone,
ReplyDeleteI went to a clinic last year and Karen spoke at it. She is amazing! She has gone through some intense medical issues and recovered and was stronger than ever. She is really great to hear, so worth going to REI if you can. She was also at the SheRox/Danskin tri last year high fiving everyone as they finished. I hope she is there again this year!